Valeo Jump Rope Adjustment Instructions

Once the cap is off adjust the rope to your height. Make offer one size fits most altus thermal training suit sealed and valeo jump rope. I actually posted this on another of my channels but i really wanted it here lol.

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So if you haven t seen it this video will show you how to adjust your j.

Valeo jump rope adjustment instructions.

Stand in the middle of the rope. The speed jump rope from valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. Once you find out how much rope you need you can either re clamp the metal part or be lazy like me and just tie a knot. Stand on the midpoint of your rope place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches between your feet.

Adjusting your jump rope in 5 steps. The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping. Pull the handles up so the rope is tight you want the handles to be a bit under your armpits. Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length.

The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold. One size fits most altus thermal training suit sealed and valeo jump rope.

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